My group helped me recognize challenges I was experiencing, name them, and communicate them effectively with others to help find solutions. Along with our coach, they truly helped me feel seen and heard - showed me the value I have in the many hats I wear and how to be the best version of myself in all areas.”
- Member
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We care a lot about making
work work for those who care
for kids, big and little
for children managing illness or disability
for newborns
for aging parents
for a partner with a medical condition
for a family member in need
Working harder and harder used to work.
Leaning in and digging out and pushing through. But when you become responsible for someone else, the relentless survival-mode and self-sacrifice can leave you feeling overwhelmed, alone and disengaged.
Talking to your spouse while texting with your boss.
Pumping milk while writing a presentation.
Feeding your kids while mentally checking off your to-do list.
Ordering your mother’s medicine refill while on a conference call.
It's time for a new strategy.
Keep Company helps parents and caregivers build a strategy to take care of work, family and YOU.
Rooted in the science of behavior change, our approach provides moms, dads and caregivers with the support and skills they need to find and confidently navigate their version of success. And you’ll do it with a group of peers navigating similar challenges, at work and at home.

We shouldn’t have to figure out how to care for our family, our work and ourselves alone. Now, we don’t have to.
LEARN MORE
CURIOUS ABOUT WHAT OPENS UP WHEN YOU DO? IN SHORT, WE CALL IT PERSONHOOD.
GROW
Develop your self-awareness and a toolbox of emotional skills
FORWARD
Bring your intention into action with the support and accountability of a coach
TOGETHER
Find belonging in a community of people who get it
The Keep Company approach has had profound effects on parents and caregivers
94%
feel more belonging and connection
89%
take better care of themselves
83%
listen and communicate more effectively
89%
cope with stress better
78%
act with more confidence
FROM OUR MEMBERS
With the help of my Board, I feel like I have some control over my life, and that things are not just "happening" to me. They have helped me feel that I'm not the only one going through hard things. It's very much a safe space, and sorely needed.
Elnaz
Manager, Law Firm
I particularly appreciate our coach's use of data and psychology to explain the real life experiences of working moms. It helped validate my feelings and also further emphasized that we are all in this together and more alike than we are different.
Melissa
Manager, Law Firm
Once your organization partners with Keep Company, it’s a simple journey…
1.
REGISTER
Register your interest and tell us a bit about what’s important to you
2.
GET MATCHED
Get matched with your certified coach and your Board – a small group of similarly situated people
3.
MEET
Meet with your Board on a bi-weekly basis for 12 weeks, with regular follow-up and support for the remainder of the year
4.
NAVIGATE
With the dedicated support of your coach and Board, navigate the many areas of your life with greater confidence, clarity, and sense of belonging
LET'S GET STARTED
Trusted by seasoned professionals across
eight countries, from leading organizations such as:
We’d Love to Keep Your Company.
GET IN TOUCH